Original Love: The 4 Zones of Meditation

The 4 Zones of Meditation

Join Mediation Teacher, Henry Shukman, as he introduces the four zones of meditation practice from the Original Love program:

– Mindfulness and Self-love

– Support and Trust

– Flow States and Samadhi

– Awakening

A Year of Mindfulness, Meditation and Community with Original Love

Original Love is a new approach to the ancient path of meditation.

Join us for the one year program, or any of our individual courses, and take a continuous journey of healing, growth and awakening. Henry Shukman, meditation teacher and Original Love founder, will guide you through the program based on trainings that cultivate increased self-love, care for others and this world, and opening to nondual awakening.