Introduction & Zone 1
Henry introduces himself, his history, and what led him to create this Original Love program. He introduces the concept that both meditation and healing are necessary – and that love lies at the foundation of both. Finally, Henry introduces the four zones of meditation practice.
Zone 1: Self Love
A real mindfulness practice must include Self Love – learning how to be ok with ourselves just the way we are.
Original Love 2022 Program
We also invite you to learn more about the Original Love One Year Program. Participants in the One Year Program can join at any time.
Please contact Jeremy, the Original Love Program Manager, at any time if you have any questions about our courses and programs: firstname.lastname@example.org.